809 SW 1st Ave

Downtown - Miami, FL 33130

(305) 416-0251

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I was born in Bogota, Colombia. I have been living in Miami over two decades already. I am 31 years old and I found Bikram Yoga when I was 26. The first day I ever tried bikram yoga I fell in love with it. I remember being in the hot room and doing the postures, it took me to another world, another state of mind. I was going through a lot of changes in my life, and the yoga really helped me through it all. After about four years into the practice I decided to apply for a scholarship to try my luck for the teacher training. Thinking that I did not have a chance to get the scholarship, the news came and I was accepted. That was the turning point for me. I went through the training and became a teacher and it was the best decision of my life. My whole entire life changed. Being a teacher is one of the greatest things to be. I am blessed to be working in this beautiful studio. This yoga will be always a part of me as a student and as a teacher. I will end this bio with this great quote from Mahatma Gandh: "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength".


Long- long time ago I started practicing Bikram yoga. Absolutely hating it in the beginning, I wind up teaching it. Feeling a burning desire to share this ultimate wisdom with the people I just couldn't keep it to myself - those magical 26 postures and 2 breathing exercises really keep me going, keep me young and healthy, energetic and proactively happy. Thank to Bikram yoga I'm alive and well.

Maria Virginia

Bikram Yoga has changed my life on so many levels and continues to do so every day. It started back in 2004 with a tennis elbow injury for which I almost had surgery. With constant practice it completely healed. Never in a million years did I think I would become a Bikram Teacher. Among other things I had serious issues with public speaking: I was born with a cleft palate and my mom was told I might not survive with the first feeding. Until I was 18 years old I would be terrified to speak to strangers or make new friends because of the way my voice sounded. So to think I now use my voice to teach and inspire others to improve their life makes it that much more rewarding. I would have really liked to be able to sing … ha ha ha ha …but that is stretching it a bit. Sharing my passion and witnessing people taking control of their health and life is an extremely fulfilling experience, I am sincerely grateful every time I walk into the studio to teach, knowing that I have the opportunity to guide others to discover their own healing potential. So, don't even think twice about giving Bikram Yoga a go, come get sweaty with us and experience firsthand the best studio and wonderful community we have.


I began practicing Bikram Yoga during my first year of law school in Boston by accident. A friend of mine wanted to train to run a marathon, and hearing that yoga helped with the breathing, wanted to take some classes. I suggested we go to a studio walking distance to my apartment, not knowing it was Bikram Yoga. We went to the 6:30am class, which was full of intense practitioners. I remember doing every single posture, afraid to sit down, though the heat was torture. I left the class feeling serene, happy, and relaxed. Since that first class I have not missed more than a couple of days of Bikram Yoga in a row. Within the first month of practicing I knew I wanted to become an instructor. I finished law school and worked towards this goal, finally being able to make my goal a reality in 2015. The benefits of the practice are so obvious to those who practice it, and I am happy to be given the opportunity to pass this along to others.


Prateema joined the Bikram Brickell family shortly after she moved to Miami from Trinidad & Tobago. As luck would have it, it was just about the same time that Bikram Brickell opened its doors in Miami. It may seem like destiny drew them together, but it was certainly not love at first sight. With enthusiasm to try something new, Prateema felt like she was "left for dead" on her mat, following 90 minutes of what seemed to be sheer madness! However, the only thought that simultaneously ran through her mind was, "I can't wait to return tomorrow!". Fast forward to present day, Prateema has become one of Bikram Brickell's energetic, compassionate instructors, who likes it hot! Prateema has been able to combine her training in Psychology and experience in the corporate world to truly appreciate and share her passion. It is with continuous joy, gratitude and humility that she has found a way to wholeheartedly give of herself to help others.


About Hot Yoga Brickell:

This is the best way to renew yourself and forget about anxiety or stress at the same time you will achieve the body you always wanted. Feel the experience of reviving yourself in every class, tonify your muscles, sleep better and give yourself the chance of having a healthier and happier version of yourself.

Categories: Yoga Instruction and Yoga Instruction & Therapy

  • http://www.bikrambrickell.com/
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69%  Off Hot Yoga at Hot Yoga Brickell

Deal ➤ 69% Off Hot Yoga at Hot Yoga Brickell

'The Deal $46 for a ten class pass ($150 value)
Not valid for clients active within the past 12 month(s). Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. All goods or services must be used by the same person. Classes expire 120 days from activation date.'


Reviews for Hot Yoga Brickell:


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